{"id":607,"date":"2022-06-15T10:18:17","date_gmt":"2022-06-15T10:18:17","guid":{"rendered":"https:\/\/startersites.io\/stagingfour\/?page_id=607"},"modified":"2026-03-19T05:12:10","modified_gmt":"2026-03-19T05:12:10","slug":"about","status":"publish","type":"page","link":"https:\/\/alvinscompletefitness.com\/index.php\/about\/","title":{"rendered":"About"},"content":{"rendered":"\n<div class=\"wp-block-stackable-columns stk-block-columns stk-block stk-e605db3\" data-block-id=\"e605db3\"><style>.stk-e605db3 {margin-bottom:162px !important;}@media screen and (max-width:999px){.stk-e605db3 {margin-bottom:162px !important;}}<\/style><div class=\"stk-row stk-inner-blocks stk-block-content stk-content-align stk-e605db3-column\">\n<div class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-55f2059\" data-v=\"4\" data-block-id=\"55f2059\"><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-55f2059-container stk--no-background stk--no-padding\"><div class=\"stk-block-content stk-inner-blocks stk-55f2059-inner-blocks\"><\/div><\/div><\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-stackable-columns stk-block-columns stk-block stk-9d25175\" data-block-id=\"9d25175\"><style>.stk-9d25175 {margin-bottom:38px !important;}<\/style><div class=\"stk-row stk-inner-blocks stk-block-content stk-content-align stk-9d25175-column\">\n<div class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-355d12c\" data-v=\"4\" data-block-id=\"355d12c\"><style>.stk-355d12c-container{margin-top:0px !important;margin-right:auto !important;margin-bottom:0px !important;margin-left:auto !important;max-width:48% !important;min-width:auto !important;}@media screen and (max-width:689px){.stk-355d12c-container{max-width:100% !important;min-width:auto !important;}}<\/style><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-355d12c-container stk--no-background stk--no-padding\"><div class=\"stk-block-content stk-inner-blocks stk-355d12c-inner-blocks\">\n<div class=\"wp-block-stackable-heading stk-block-heading stk-block-heading--v2 stk-block stk-cf02387\" id=\"span-style-text-decoration-underline-meet-our-team-span\" data-block-id=\"cf02387\"><style>.stk-cf02387 {margin-bottom:10px !important;}.stk-cf02387 .stk-block-heading__text{line-height:1.3em !important;font-weight:800 !important;}@media screen and (max-width:999px){.stk-cf02387 .stk-block-heading__text{font-size:25px !important;}}<\/style><h2 class=\"stk-block-heading__text has-text-align-center\"><span style=\"text-decoration: underline;\">Meet Our Team<\/span><\/h2><\/div>\n\n\n\n<div class=\"wp-block-stackable-text stk-block-text stk-block stk-2383209\" data-block-id=\"2383209\"><p class=\"stk-block-text__text has-text-align-center\"><\/p><\/div>\n<\/div><\/div><\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-stackable-columns aligncenter stk-block-columns stk-block stk-3302d65 alignfull\" data-block-id=\"3302d65\"><style>.stk-3302d65 .stk--block-align-3302d65{align-items:center !important;}.stk-3302d65 {margin-bottom:30px !important;}.stk-3302d65-column{--stk-column-gap:30px !important;row-gap:30px !important;}@media screen and (max-width:689px){.stk-3302d65 {max-width:410px !important;min-width:auto !important;margin-right:auto !important;margin-left:auto !important;}}<\/style><div class=\"stk-row stk-inner-blocks stk--block-align-3302d65 stk-block-content stk-content-align stk-3302d65-column\">\n<div class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-d0c8de6\" data-v=\"4\" data-block-id=\"d0c8de6\"><style>.stk-d0c8de6-container{margin-top:0px !important;margin-right:0px !important;margin-bottom:0px !important;margin-left:0px !important;}@media screen and (min-width:690px){.stk-d0c8de6 {flex:var(--stk-flex-grow, 1) 1 calc(44.7% - var(--stk-column-gap, 0px) * 1 \/ 2 ) !important;}}@media screen and (min-width:690px) and (max-width:999px){.stk-d0c8de6 {flex:var(--stk-flex-grow, 1) 1 calc(50% - var(--stk-column-gap, 0px) * 1 \/ 2 ) !important;}}@media screen and (max-width:689px){.stk-d0c8de6 {flex:var(--stk-flex-grow, 1) 1 calc(100% - var(--stk-column-gap, 0px) * 0 \/ 1 ) !important;}}<\/style><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-d0c8de6-container stk--no-background stk--no-padding\"><div class=\"stk-block-content stk-inner-blocks stk-d0c8de6-inner-blocks\">\n<div class=\"wp-block-stackable-image-box stk-block-image-box stk-hover-parent stk-block stk-f9fffd5 is-style-default\" data-block-id=\"f9fffd5\"><style>.stk-f9fffd5 {border-radius:5px !important;overflow:hidden !important;}<\/style><div class=\"stk-block-content stk-inner-blocks has-text-align-center stk-row stk-block-image-box__content\">\n<div class=\"wp-block-stackable-image stk-block-image stk-block stk-d58727f\" data-block-id=\"d58727f\"><style>.stk-d58727f .stk-img-figcaption{color:var(--theme-palette-color-8, #f8f8f8) !important;}.stk-d58727f .stk-img-wrapper img{transform:scale(1) !important;}:where(.stk-hover-parent:hover,  .stk-hover-parent.stk--is-hovered) .stk-d58727f .stk-img-wrapper img{transform:scale(1.2) !important;}:where(.stk-hover-parent:hover,  .stk-hover-parent.stk--is-hovered) .stk-d58727f .stk-img-wrapper::after{background-color:var(--theme-palette-color-1, #7456f1) !important;}:where(.stk-hover-parent:hover,  .stk-hover-parent.stk--is-hovered) .stk-d58727f .stk-img-wrapper{--stk-gradient-overlay:0.9 !important;}<\/style><figure><span class=\"stk-img-wrapper stk-image--shape-stretch\"><img fetchpriority=\"high\" decoding=\"async\" class=\"stk-img wp-image-833\" src=\"https:\/\/alvinscompletefitness.com\/wp-content\/uploads\/2026\/03\/514349558_10162260095503371_5273936191112481662_n.webp\" width=\"1440\" height=\"1440\" srcset=\"https:\/\/alvinscompletefitness.com\/wp-content\/uploads\/2026\/03\/514349558_10162260095503371_5273936191112481662_n.webp 1440w, https:\/\/alvinscompletefitness.com\/wp-content\/uploads\/2026\/03\/514349558_10162260095503371_5273936191112481662_n-300x300.webp 300w, https:\/\/alvinscompletefitness.com\/wp-content\/uploads\/2026\/03\/514349558_10162260095503371_5273936191112481662_n-1024x1024.webp 1024w, https:\/\/alvinscompletefitness.com\/wp-content\/uploads\/2026\/03\/514349558_10162260095503371_5273936191112481662_n-150x150.webp 150w, https:\/\/alvinscompletefitness.com\/wp-content\/uploads\/2026\/03\/514349558_10162260095503371_5273936191112481662_n-768x768.webp 768w\" sizes=\"(max-width: 1440px) 100vw, 1440px\" \/><\/span><figcaption class=\"has-text-color stk-img-figcaption\"><strong>Alvin Isbester &#8211; Founder\/Trainer<\/strong><\/figcaption><\/figure><\/div>\n\n\n\n<div class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-4f9dcf5\" data-v=\"4\" data-block-id=\"4f9dcf5\"><style>.stk-4f9dcf5-container{margin-top:0px !important;margin-right:0px !important;margin-bottom:0px !important;margin-left:0px !important;}.stk-4f9dcf5 {align-items:center !important;padding-top:40px !important;padding-right:40px !important;padding-bottom:40px !important;padding-left:40px !important;display:flex !important;}@media screen and (max-width:999px){.stk-4f9dcf5 {padding-top:30px !important;padding-right:30px !important;padding-bottom:30px !important;padding-left:30px !important;}}@media screen and (max-width:689px){.stk-4f9dcf5 {padding-top:20px !important;padding-right:20px !important;padding-bottom:20px !important;padding-left:20px !important;}}<\/style><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-4f9dcf5-container stk--no-background stk--no-padding\"><div class=\"has-text-align-center stk-block-content stk-inner-blocks stk-4f9dcf5-inner-blocks\">\n<div class=\"wp-block-stackable-heading 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\/ 2 ) !important;}}@media screen and (max-width:689px){.stk-4fdc914 {flex:var(--stk-flex-grow, 1) 1 calc(100% - var(--stk-column-gap, 0px) * 0 \/ 1 ) !important;}}<\/style><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-4fdc914-container stk--no-background stk--no-padding\"><div class=\"stk-block-content stk-inner-blocks stk-4fdc914-inner-blocks\">\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p class=\"has-text-align-left has-palette-color-5-color has-text-color has-link-color wp-elements-4f82f11d85f67f44ed9e458cd48f71ed\">I help people get stronger, fitter and more confident with personalised training sessions from the comfort of my home studio. I also offer Video PT and online coaching for those that can&#8217;t reach my place. Whether you&#8217;re looking to lose fat, build muscle, improve mobility and reduce pain, or simply get back into a routine, I provide structured program, technique coaching, nutritional advise that cater to your behaviours and ongoing accountability. Book a free consult session and start your fitness journey with guidance that actually feels personal<\/p>\n<\/blockquote>\n<\/div><\/div><\/div>\n<\/div><\/div>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Meet Our Team Alvin Isbester &#8211; Founder\/Trainer Alvin Isbester Founder and Trainer I help people get stronger, fitter and more confident with personalised training sessions from the comfort of my home studio. I also offer Video PT and online coaching for those that can&#8217;t reach my place. Whether you&#8217;re looking to lose fat, build muscle, [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-607","page","type-page","status-publish","hentry"],"blocksy_meta":{"page_title_panel":"","has_hero_section":"disabled","fe1c64ab89945cda534f4bb2d579ae1a":"","hero_section":"type-1","hero_elements":[{"id":"custom_title","enabled":true,"heading_tag":"h1","title":"Home"},{"id":"custom_description","enabled":true,"description_visibility":{"desktop":true,"tablet":true,"mobile":false}},{"id":"custom_meta","enabled":false,"meta_elements":[{"id":"author","enabled":true,"label":"By","has_author_avatar":"yes","avatar_size":25},{"id":"post_date","enabled":true,"label":"On","date_format_source":"default","date_format":"M j, Y"},{"id":"updated_date","enabled":false,"label":"On","date_format_source":"default","date_format":"M j, 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