{"id":678,"date":"2022-06-15T13:45:36","date_gmt":"2022-06-15T13:45:36","guid":{"rendered":"https:\/\/startersites.io\/stagingfour\/?page_id=678"},"modified":"2026-03-22T00:32:38","modified_gmt":"2026-03-22T00:32:38","slug":"home","status":"publish","type":"page","link":"https:\/\/alvinscompletefitness.com\/","title":{"rendered":"Home"},"content":{"rendered":"\n<div class=\"wp-block-stackable-columns alignfull stk-block-columns stk-block stk-242acad stk-block-background stk--background-scheme--scheme-default-3 stk--has-background-overlay\" data-block-id=\"242acad\"><style>.stk-242acad {background-color:linear-gradient(to right, #ffecd2 0%, #fcb69f 100%) !important;background-image:url(https:\/\/alvinscompletefitness.com\/wp-content\/uploads\/2026\/03\/young-man-sportswear-exercise-class-gym-scaled.jpg) !important;padding-top:300px !important;padding-bottom:200px !important;margin-bottom:0px !important;}.stk-242acad:before{background-color:linear-gradient(to right, #ffecd2 0%, #fcb69f 100%) !important;opacity:0.5 !important;}.stk-242acad-column{--stk-column-gap:35px !important;}@media screen and (max-width:999px){.stk-242acad {padding-top:250px !important;padding-bottom:150px !important;}}@media screen and (max-width:689px){.stk-242acad {padding-top:150px !important;padding-bottom:100px !important;}}<\/style><div class=\"stk-row stk-inner-blocks stk-block-content stk-content-align stk-242acad-column\">\n<div class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-656155e\" data-v=\"4\" data-block-id=\"656155e\"><style>.stk-656155e-container{margin-top:0px !important;margin-right:0px !important;margin-bottom:0px !important;margin-left:0px !important;}@media screen and (min-width:690px) and (max-width:999px){.stk-656155e {flex:var(--stk-flex-grow, 1) 1 calc(100% - var(--stk-column-gap, 0px) * 0 \/ 1 ) !important;}}<\/style><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-656155e-container stk--no-background stk--no-padding\"><div class=\"has-text-align-center-tablet stk-block-content stk-inner-blocks stk-656155e-inner-blocks\">\n<div class=\"wp-block-stackable-heading stk-block-heading stk-block-heading--v2 stk-block stk-7225c59\" id=\"contact-us-today-and-book-a-free-consult-session-and-start-your-fitness-journey-with-guidance-that-actually-feels-personal\" data-block-id=\"7225c59\"><style>.stk-7225c59 {overflow:hidden !important;margin-bottom:10px !important;}.stk-7225c59 .stk-block-heading__text{text-shadow:0px 0px 5px #00000066 !important;font-size:38px !important;color:var(--theme-palette-color-8, #ffffff) !important;line-height:1.3em !important;font-weight:800 !important;}@media screen and (max-width:999px){.stk-7225c59 .stk-block-heading__text{font-size:40px !important;}}@media screen and (max-width:689px){.stk-7225c59 .stk-block-heading__text{font-size:30px !important;}}<\/style><h3 class=\"stk-block-heading__text has-text-color\">Contact us today and book a free consult  session and start your fitness journey with guidance that actually feels personal!<\/h3><\/div>\n<\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-df3537e\" data-v=\"4\" data-block-id=\"df3537e\"><style>.stk-df3537e-container{margin-top:0px !important;margin-right:0px !important;margin-bottom:0px !important;margin-left:0px !important;}@media screen and (min-width:690px) and (max-width:999px){.stk-df3537e {flex:var(--stk-flex-grow, 1) 1 calc(100% - var(--stk-column-gap, 0px) * 0 \/ 1 ) !important;}}<\/style><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-df3537e-container stk--no-background stk--no-padding\"><div class=\"stk-block-content stk-inner-blocks stk-df3537e-inner-blocks\"><\/div><\/div><\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-stackable-spacer stk-block-spacer stk--no-padding stk-block stk-b2c1613\" data-block-id=\"b2c1613\"><style>.stk-b2c1613 {height:50px !important;}@media screen and (max-width:999px){.stk-b2c1613 {height:70px !important;}}<\/style><\/div>\n\n\n\n<div class=\"wp-block-stackable-columns stk-block-columns stk-block stk-9d25175\" data-block-id=\"9d25175\"><style>.stk-9d25175 {margin-bottom:40px !important;}<\/style><div class=\"stk-row stk-inner-blocks stk-block-content stk-content-align stk-9d25175-column\">\n<div class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-355d12c\" data-v=\"4\" data-block-id=\"355d12c\"><style>.stk-355d12c-container{margin-top:0px !important;margin-right:auto !important;margin-bottom:0px !important;margin-left:auto !important;max-width:48% !important;min-width:auto !important;}@media screen and (max-width:689px){.stk-355d12c-container{max-width:100% !important;min-width:auto !important;}}<\/style><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-355d12c-container stk--no-background stk--no-padding\"><div class=\"stk-block-content stk-inner-blocks stk-355d12c-inner-blocks\">\n<div class=\"wp-block-stackable-heading stk-block-heading stk-block-heading--v2 stk-block stk-cf02387\" id=\"services-we-provide\" data-block-id=\"cf02387\"><style>.stk-cf02387 {margin-bottom:10px !important;}.stk-cf02387 .stk-block-heading__text{line-height:1.3em !important;font-weight:800 !important;}@media screen and (max-width:999px){.stk-cf02387 .stk-block-heading__text{font-size:25px !important;}}<\/style><h2 class=\"stk-block-heading__text has-text-align-center\">Services We Provide<\/h2><\/div>\n<\/div><\/div><\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-stackable-columns stk-block-columns stk-block stk-e08b614\" data-block-id=\"e08b614\"><style>.stk-e08b614 {margin-bottom:30px !important;}.stk-e08b614-column{--stk-column-gap:30px !important;row-gap:30px !important;}@media screen and (max-width:689px){.stk-e08b614 {max-width:410px !important;min-width:auto !important;margin-right:auto !important;margin-left:auto !important;}}<\/style><div class=\"stk-row stk-inner-blocks stk-block-content stk-content-align stk-e08b614-column\">\n<div class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-fc9c699\" data-v=\"4\" data-block-id=\"fc9c699\"><style>.stk-fc9c699-container{margin-top:0px !important;margin-right:0px !important;margin-bottom:0px !important;margin-left:0px !important;background-color:transparent !important;border-radius:8px !important;overflow:hidden !important;box-shadow:none !important;border-style:solid !important;border-color:var(--theme-palette-color-5, #E7EBEE) !important;padding-top:55px !important;padding-right:45px !important;padding-bottom:50px !important;padding-left:45px !important;}.stk-fc9c699-container:hover{background-color:var(--theme-palette-color-1, #7456f1) !important;box-shadow:0px 30px 50px 0px #5936c333 !important;border-color:var(--theme-palette-color-1, #7456f1) !important;}.stk-fc9c699-container:before{background-color:transparent !important;}.stk-fc9c699-container:hover:before{background-color:var(--theme-palette-color-1, #7456f1) !important;}@media screen and (min-width:690px) and (max-width:999px){.stk-fc9c699 {flex:var(--stk-flex-grow, 1) 1 calc(33.333333333333336% - var(--stk-column-gap, 0px) * 2 \/ 3 ) !important;}}@media screen and (max-width:999px){.stk-fc9c699-container{padding-top:40px !important;padding-right:35px !important;padding-bottom:40px !important;padding-left:35px !important;}}<\/style><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-fc9c699-container stk-hover-parent\"><div class=\"has-text-align-center-mobile stk-block-content stk-inner-blocks stk-fc9c699-inner-blocks\">\n<div class=\"wp-block-stackable-icon stk-block-icon stk-block stk-9f72932\" data-block-id=\"9f72932\"><style>.stk-9f72932 {margin-bottom:25px !important;}.stk-9f72932 .stk--svg-wrapper .stk--inner-svg svg:last-child{height:30px !important;width:30px !important;}.stk-9f72932 .stk--svg-wrapper .stk--inner-svg svg:last-child, .stk-9f72932 .stk--svg-wrapper .stk--inner-svg svg:last-child :is(g, path, rect, polygon, ellipse){fill:#bbc0d0 !important;}:where(.stk-hover-parent:hover,  .stk-hover-parent.stk--is-hovered) .stk-9f72932 .stk--svg-wrapper .stk--inner-svg svg:last-child,  :where(.stk-hover-parent:hover,  .stk-hover-parent.stk--is-hovered) .stk-9f72932 .stk--svg-wrapper .stk--inner-svg svg:last-child :is(g, path, rect, polygon, ellipse){fill:var(--theme-palette-color-6, #F3F5F7) !important;}@media screen and (max-width:999px){.stk-9f72932 .stk--svg-wrapper .stk--inner-svg svg:last-child{height:25px !important;width:25px !important;}}<\/style><span class=\"stk--svg-wrapper\"><div class=\"stk--inner-svg\"><svg style=\"height:0;width:0\"><defs><linearGradient id=\"linear-gradient-9f72932\" x1=\"0\" x2=\"100%\" y1=\"0\" y2=\"0\"><stop offset=\"0%\" style=\"stop-opacity:1;stop-color:var(--linear-gradient-9-f-72932-color-1)\"><\/stop><stop offset=\"100%\" style=\"stop-opacity:1;stop-color:var(--linear-gradient-9-f-72932-color-2)\"><\/stop><\/linearGradient><\/defs><\/svg><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 576 512\" aria-hidden=\"true\" width=\"32\" height=\"32\"><path d=\"M0 80v48c0 17.7 14.3 32 32 32H48 96V80c0-26.5-21.5-48-48-48S0 53.5 0 80zM112 32c10 13.4 16 30 16 48V384c0 35.3 28.7 64 64 64s64-28.7 64-64v-5.3c0-32.4 26.3-58.7 58.7-58.7H480V128c0-53-43-96-96-96H112zM464 480c61.9 0 112-50.1 112-112c0-8.8-7.2-16-16-16H314.7c-14.7 0-26.7 11.9-26.7 26.7V384c0 53-43 96-96 96H368h96z\"\/><\/svg><\/div><\/span><\/div>\n\n\n\n<div class=\"wp-block-stackable-heading stk-block-heading stk-block-heading--v2 stk-block stk-2967449\" id=\"tailor-made-programming\" data-block-id=\"2967449\"><style>.stk-2967449 {margin-bottom:5px !important;}.stk-2967449 .stk-block-heading__text{font-size:20px !important;}:where(.stk-hover-parent:hover,  .stk-hover-parent.stk--is-hovered) .stk-2967449 .stk-block-heading__text{color:var(--theme-palette-color-6, #F3F5F7) !important;}@media screen and (max-width:999px){.stk-2967449 .stk-block-heading__text{font-size:20px !important;}}<\/style><h3 class=\"stk-block-heading__text\">Tailor-made Programming<\/h3><\/div>\n\n\n\n<div class=\"wp-block-stackable-text stk-block-text stk-block stk-d560ff0\" data-block-id=\"d560ff0\"><style>.stk-d560ff0 .stk-block-text__text{color:var(--theme-palette-color-3, #4d5d6d) !important;}:where(.stk-hover-parent:hover,  .stk-hover-parent.stk--is-hovered) .stk-d560ff0 .stk-block-text__text{color:var(--theme-palette-color-6, #F3F5F7) !important;}<\/style><p class=\"stk-block-text__text has-text-color\">We tailor our programs to your level of fitness levels and encourage your full potential.<\/p><\/div>\n<\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-c449828\" data-v=\"4\" data-block-id=\"c449828\"><style>.stk-c449828-container{margin-top:0px !important;margin-right:0px !important;margin-bottom:0px !important;margin-left:0px !important;background-color:transparent !important;border-radius:8px !important;overflow:hidden !important;box-shadow:none !important;border-style:solid !important;border-color:var(--theme-palette-color-5, #E7EBEE) !important;padding-top:55px !important;padding-right:45px !important;padding-bottom:50px !important;padding-left:45px !important;}.stk-c449828-container:hover{background-color:var(--theme-palette-color-1, #7456f1) !important;box-shadow:0px 30px 50px 0px #5936c333 !important;border-color:var(--theme-palette-color-1, #7456f1) !important;}.stk-c449828-container:before{background-color:transparent !important;}.stk-c449828-container:hover:before{background-color:var(--theme-palette-color-1, #7456f1) !important;}@media screen and (min-width:690px) and (max-width:999px){.stk-c449828 {flex:var(--stk-flex-grow, 1) 1 calc(33.333333333333336% - var(--stk-column-gap, 0px) * 2 \/ 3 ) !important;}}@media 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:where(.stk-hover-parent:hover,  .stk-hover-parent.stk--is-hovered) .stk-042d0e8 .stk--svg-wrapper .stk--inner-svg svg:last-child :is(g, path, rect, polygon, ellipse){fill:var(--theme-palette-color-6, #F3F5F7) !important;}@media screen and (max-width:999px){.stk-042d0e8 .stk--svg-wrapper .stk--inner-svg svg:last-child{height:25px !important;width:25px !important;}}<\/style><span class=\"stk--svg-wrapper\"><div class=\"stk--inner-svg\"><svg style=\"height:0;width:0\"><defs><linearGradient id=\"linear-gradient-042d0e8\" x1=\"0\" x2=\"100%\" y1=\"0\" y2=\"0\"><stop offset=\"0%\" style=\"stop-opacity:1;stop-color:var(--linear-gradient-042-d-0-e-8-color-1)\"><\/stop><stop offset=\"100%\" style=\"stop-opacity:1;stop-color:var(--linear-gradient-042-d-0-e-8-color-2)\"><\/stop><\/linearGradient><\/defs><\/svg><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 576 512\" aria-hidden=\"true\" width=\"32\" height=\"32\"><path d=\"M64 0C28.7 0 0 28.7 0 64V352c0 35.3 28.7 64 64 64H240l-10.7 32H160c-17.7 0-32 14.3-32 32s14.3 32 32 32H416c17.7 0 32-14.3 32-32s-14.3-32-32-32H346.7L336 416H512c35.3 0 64-28.7 64-64V64c0-35.3-28.7-64-64-64H64zM512 64V288H64V64H512z\"\/><\/svg><\/div><\/span><\/div>\n\n\n\n<div class=\"wp-block-stackable-heading stk-block-heading stk-block-heading--v2 stk-block stk-f7effd5\" id=\"various-delivery-methods\" data-block-id=\"f7effd5\"><style>.stk-f7effd5 {margin-bottom:5px !important;}.stk-f7effd5 .stk-block-heading__text{font-size:20px !important;}:where(.stk-hover-parent:hover,  .stk-hover-parent.stk--is-hovered) .stk-f7effd5 .stk-block-heading__text{color:var(--theme-palette-color-6, #F3F5F7) !important;}@media screen and (max-width:999px){.stk-f7effd5 .stk-block-heading__text{font-size:20px !important;}}<\/style><h3 class=\"stk-block-heading__text\">Various Delivery Methods<\/h3><\/div>\n\n\n\n<div class=\"wp-block-stackable-text stk-block-text stk-block stk-f8ab3aa\" data-block-id=\"f8ab3aa\"><style>.stk-f8ab3aa .stk-block-text__text{color:var(--theme-palette-color-3, #4d5d6d) !important;}:where(.stk-hover-parent:hover,  .stk-hover-parent.stk--is-hovered) .stk-f8ab3aa .stk-block-text__text{color:var(--theme-palette-color-6, #F3F5F7) !important;}<\/style><p class=\"stk-block-text__text has-text-color\">Train the way you want to:<br>&#8211; In-person<br>&#8211; Virtually<br>&#8211; Completely online. <\/p><\/div>\n<\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-f0a9bcb\" data-v=\"4\" data-block-id=\"f0a9bcb\"><style>.stk-f0a9bcb-container{margin-top:0px !important;margin-right:0px !important;margin-bottom:0px !important;margin-left:0px !important;background-color:transparent !important;border-top-left-radius:8px !important;border-top-right-radius:8px !important;border-bottom-right-radius:8px !important;border-bottom-left-radius:8px !important;overflow:hidden !important;box-shadow:none !important;border-style:solid 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!important;}:where(.stk-hover-parent:hover,  .stk-hover-parent.stk--is-hovered) .stk-92c4a41 .stk--svg-wrapper .stk--inner-svg svg:last-child,  :where(.stk-hover-parent:hover,  .stk-hover-parent.stk--is-hovered) .stk-92c4a41 .stk--svg-wrapper .stk--inner-svg svg:last-child :is(g, path, rect, polygon, ellipse){fill:var(--theme-palette-color-6, #F3F5F7) !important;}@media screen and (max-width:999px){.stk-92c4a41 .stk--svg-wrapper .stk--inner-svg svg:last-child{height:25px !important;width:25px !important;}}<\/style><span class=\"stk--svg-wrapper\"><div class=\"stk--inner-svg\"><svg style=\"height:0;width:0\"><defs><linearGradient id=\"linear-gradient-92c4a41\" x1=\"0\" x2=\"100%\" y1=\"0\" y2=\"0\"><stop offset=\"0%\" style=\"stop-opacity:1;stop-color:var(--linear-gradient-92-c-4-a-41-color-1)\"><\/stop><stop offset=\"100%\" style=\"stop-opacity:1;stop-color:var(--linear-gradient-92-c-4-a-41-color-2)\"><\/stop><\/linearGradient><\/defs><\/svg><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\" aria-hidden=\"true\" width=\"32\" height=\"32\"><path d=\"M256 48C141.1 48 48 141.1 48 256v40c0 13.3-10.7 24-24 24s-24-10.7-24-24V256C0 114.6 114.6 0 256 0S512 114.6 512 256V400.1c0 48.6-39.4 88-88.1 88L313.6 488c-8.3 14.3-23.8 24-41.6 24H240c-26.5 0-48-21.5-48-48s21.5-48 48-48h32c17.8 0 33.3 9.7 41.6 24l110.4 .1c22.1 0 40-17.9 40-40V256c0-114.9-93.1-208-208-208zM144 208h16c17.7 0 32 14.3 32 32V352c0 17.7-14.3 32-32 32H144c-35.3 0-64-28.7-64-64V272c0-35.3 28.7-64 64-64zm224 0c35.3 0 64 28.7 64 64v48c0 35.3-28.7 64-64 64H352c-17.7 0-32-14.3-32-32V240c0-17.7 14.3-32 32-32h16z\"\/><\/svg><\/div><\/span><\/div>\n\n\n\n<div class=\"wp-block-stackable-heading stk-block-heading stk-block-heading--v2 stk-block stk-8da4059\" id=\"accountability-amp-support\" data-block-id=\"8da4059\"><style>.stk-8da4059 {margin-bottom:5px !important;}.stk-8da4059 .stk-block-heading__text{font-size:20px !important;}:where(.stk-hover-parent:hover,  .stk-hover-parent.stk--is-hovered) .stk-8da4059 .stk-block-heading__text{color:var(--theme-palette-color-6, #F3F5F7) !important;}@media screen and (max-width:999px){.stk-8da4059 .stk-block-heading__text{font-size:20px !important;}}<\/style><h3 class=\"stk-block-heading__text\">Accountability &amp; Support<\/h3><\/div>\n\n\n\n<div class=\"wp-block-stackable-text stk-block-text stk-block stk-84872b5\" data-block-id=\"84872b5\"><style>.stk-84872b5 .stk-block-text__text{color:var(--theme-palette-color-3, #4d5d6d) !important;}:where(.stk-hover-parent:hover,  .stk-hover-parent.stk--is-hovered) .stk-84872b5 .stk-block-text__text{color:var(--theme-palette-color-6, #F3F5F7) !important;}<\/style><p class=\"stk-block-text__text has-text-color\">Check in with you regularly to ensure that you are on track and address any concerns and questions you may have.<\/p><\/div>\n<\/div><\/div><\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-stackable-columns stk-block-columns stk-block stk-e6ceb12\" data-block-id=\"e6ceb12\"><style>.stk-e6ceb12 {margin-bottom:0px !important;}.stk-e6ceb12-column{--stk-column-gap:30px !important;row-gap:30px !important;}@media screen and (max-width:689px){.stk-e6ceb12 {max-width:410px !important;min-width:auto !important;margin-right:auto !important;margin-left:auto !important;}}<\/style><div class=\"stk-row stk-inner-blocks stk-block-content stk-content-align stk-e6ceb12-column\">\n<div class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-67080b5\" data-v=\"4\" data-block-id=\"67080b5\"><style>.stk-67080b5-container{margin-top:0px !important;margin-right:0px !important;margin-bottom:0px !important;margin-left:0px !important;background-color:transparent !important;border-radius:8px !important;overflow:hidden !important;box-shadow:none !important;border-style:solid !important;border-color:var(--theme-palette-color-5, #E7EBEE) !important;padding-top:55px !important;padding-right:45px !important;padding-bottom:50px !important;padding-left:45px !important;}.stk-67080b5-container:hover{background-color:var(--theme-palette-color-1, #7456f1) !important;box-shadow:0px 30px 50px 0px #5936c333 !important;border-color:var(--theme-palette-color-1, #7456f1) !important;}.stk-67080b5-container:before{background-color:transparent !important;}.stk-67080b5-container:hover:before{background-color:var(--theme-palette-color-1, #7456f1) !important;}@media screen and (min-width:690px) and (max-width:999px){.stk-67080b5 {flex:var(--stk-flex-grow, 1) 1 calc(33.333333333333336% - var(--stk-column-gap, 0px) * 2 \/ 3 ) !important;}}@media screen and (max-width:999px){.stk-67080b5-container{padding-top:40px !important;padding-right:35px !important;padding-bottom:40px !important;padding-left:35px !important;}}<\/style><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-67080b5-container stk-hover-parent\"><div class=\"has-text-align-center-mobile stk-block-content stk-inner-blocks stk-67080b5-inner-blocks\">\n<div class=\"wp-block-stackable-icon stk-block-icon stk-block stk-597bcf1\" data-block-id=\"597bcf1\"><style>.stk-597bcf1 {margin-bottom:25px !important;}.stk-597bcf1 .stk--svg-wrapper .stk--inner-svg svg:last-child{height:30px !important;width:30px !important;}.stk-597bcf1 .stk--svg-wrapper .stk--inner-svg svg:last-child, .stk-597bcf1 .stk--svg-wrapper .stk--inner-svg svg:last-child :is(g, path, rect, polygon, ellipse){fill:#bbc0d0 !important;}:where(.stk-hover-parent:hover,  .stk-hover-parent.stk--is-hovered) .stk-597bcf1 .stk--svg-wrapper .stk--inner-svg svg:last-child,  :where(.stk-hover-parent:hover,  .stk-hover-parent.stk--is-hovered) .stk-597bcf1 .stk--svg-wrapper .stk--inner-svg svg:last-child :is(g, path, rect, polygon, ellipse){fill:var(--theme-palette-color-6, #F3F5F7) !important;}@media screen and (max-width:999px){.stk-597bcf1 .stk--svg-wrapper .stk--inner-svg svg:last-child{height:25px !important;width:25px !important;}}<\/style><span class=\"stk--svg-wrapper\"><div class=\"stk--inner-svg\"><svg style=\"height:0;width:0\"><defs><linearGradient id=\"linear-gradient-597bcf1\" x1=\"0\" x2=\"100%\" y1=\"0\" y2=\"0\"><stop offset=\"0%\" style=\"stop-opacity:1;stop-color:var(--linear-gradient-597-bcf-1-color-1)\"><\/stop><stop offset=\"100%\" style=\"stop-opacity:1;stop-color:var(--linear-gradient-597-bcf-1-color-2)\"><\/stop><\/linearGradient><\/defs><\/svg><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\" aria-hidden=\"true\" width=\"32\" height=\"32\"><path d=\"M315.4 15.5C309.7 5.9 299.2 0 288 0s-21.7 5.9-27.4 15.5l-96 160c-5.9 9.9-6.1 22.2-.4 32.2s16.3 16.2 27.8 16.2H384c11.5 0 22.2-6.2 27.8-16.2s5.5-22.3-.4-32.2l-96-160zM288 312V456c0 22.1 17.9 40 40 40H472c22.1 0 40-17.9 40-40V312c0-22.1-17.9-40-40-40H328c-22.1 0-40 17.9-40 40zM128 512a128 128 0 1 0 0-256 128 128 0 1 0 0 256z\"\/><\/svg><\/div><\/span><\/div>\n\n\n\n<div class=\"wp-block-stackable-heading stk-block-heading stk-block-heading--v2 stk-block stk-a258fae\" id=\"various-coaching-techniques\" data-block-id=\"a258fae\"><style>.stk-a258fae {margin-bottom:5px !important;}.stk-a258fae .stk-block-heading__text{font-size:20px !important;}:where(.stk-hover-parent:hover,  .stk-hover-parent.stk--is-hovered) .stk-a258fae .stk-block-heading__text{color:var(--theme-palette-color-6, #F3F5F7) !important;}@media screen and (max-width:999px){.stk-a258fae .stk-block-heading__text{font-size:20px !important;}}<\/style><h3 class=\"stk-block-heading__text\">Various Coaching Techniques<\/h3><\/div>\n\n\n\n<div class=\"wp-block-stackable-text stk-block-text stk-block stk-368f5ea\" data-block-id=\"368f5ea\"><style>.stk-368f5ea .stk-block-text__text{color:var(--theme-palette-color-3, #4d5d6d) !important;}:where(.stk-hover-parent:hover,  .stk-hover-parent.stk--is-hovered) .stk-368f5ea .stk-block-text__text{color:var(--theme-palette-color-6, #F3F5F7) !important;}<\/style><p class=\"stk-block-text__text has-text-color\">Train to your desired goals: <br>&#8211; Fat-loss<br>&#8211; Building muscle<br>&#8211; Improve your technique<\/p><\/div>\n<\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-a0e5155\" data-v=\"4\" data-block-id=\"a0e5155\"><style>.stk-a0e5155-container{margin-top:0px !important;margin-right:0px !important;margin-bottom:0px !important;margin-left:0px !important;background-color:transparent !important;border-radius:8px !important;overflow:hidden !important;box-shadow:none !important;border-style:solid !important;border-color:var(--theme-palette-color-5, #E7EBEE) !important;padding-top:55px !important;padding-right:45px !important;padding-bottom:50px !important;padding-left:45px !important;}.stk-a0e5155-container:hover{background-color:var(--theme-palette-color-1, #7456f1) !important;box-shadow:0px 30px 50px 0px #5936c333 !important;border-color:var(--theme-palette-color-1, #7456f1) !important;}.stk-a0e5155-container:before{background-color:transparent !important;}.stk-a0e5155-container:hover:before{background-color:var(--theme-palette-color-1, #7456f1) !important;}@media screen and (min-width:690px) and (max-width:999px){.stk-a0e5155 {flex:var(--stk-flex-grow, 1) 1 calc(33.333333333333336% - var(--stk-column-gap, 0px) * 2 \/ 3 ) !important;}}@media screen and (max-width:999px){.stk-a0e5155-container{padding-top:40px !important;padding-right:35px !important;padding-bottom:40px !important;padding-left:35px !important;}}<\/style><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-a0e5155-container stk-hover-parent\"><div class=\"has-text-align-center-mobile stk-block-content stk-inner-blocks stk-a0e5155-inner-blocks\">\n<div class=\"wp-block-stackable-icon stk-block-icon stk-block stk-298633b\" data-block-id=\"298633b\"><style>.stk-298633b {margin-bottom:25px !important;}.stk-298633b .stk--svg-wrapper .stk--inner-svg svg:last-child{height:30px !important;width:30px !important;}.stk-298633b .stk--svg-wrapper .stk--inner-svg svg:last-child, .stk-298633b .stk--svg-wrapper .stk--inner-svg svg:last-child :is(g, path, rect, polygon, ellipse){fill:#bbc0d0 !important;}:where(.stk-hover-parent:hover,  .stk-hover-parent.stk--is-hovered) .stk-298633b .stk--svg-wrapper .stk--inner-svg svg:last-child,  :where(.stk-hover-parent:hover,  .stk-hover-parent.stk--is-hovered) .stk-298633b .stk--svg-wrapper .stk--inner-svg svg:last-child :is(g, path, rect, polygon, ellipse){fill:var(--theme-palette-color-6, #F3F5F7) !important;}@media screen and (max-width:999px){.stk-298633b .stk--svg-wrapper .stk--inner-svg svg:last-child{height:25px !important;width:25px !important;}}<\/style><span class=\"stk--svg-wrapper\"><div class=\"stk--inner-svg\"><svg style=\"height:0;width:0\"><defs><linearGradient id=\"linear-gradient-298633b\" x1=\"0\" x2=\"100%\" y1=\"0\" y2=\"0\"><stop offset=\"0%\" style=\"stop-opacity:1;stop-color:var(--linear-gradient-298633-b-color-1)\"><\/stop><stop offset=\"100%\" style=\"stop-opacity:1;stop-color:var(--linear-gradient-298633-b-color-2)\"><\/stop><\/linearGradient><\/defs><\/svg><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\" aria-hidden=\"true\" width=\"32\" height=\"32\"><path d=\"M64 64c0-17.7-14.3-32-32-32S0 46.3 0 64V400c0 44.2 35.8 80 80 80H480c17.7 0 32-14.3 32-32s-14.3-32-32-32H80c-8.8 0-16-7.2-16-16V64zm406.6 86.6c12.5-12.5 12.5-32.8 0-45.3s-32.8-12.5-45.3 0L320 210.7l-57.4-57.4c-12.5-12.5-32.8-12.5-45.3 0l-112 112c-12.5 12.5-12.5 32.8 0 45.3s32.8 12.5 45.3 0L240 221.3l57.4 57.4c12.5 12.5 32.8 12.5 45.3 0l128-128z\"\/><\/svg><\/div><\/span><\/div>\n\n\n\n<div class=\"wp-block-stackable-heading stk-block-heading stk-block-heading--v2 stk-block stk-3b9707e\" id=\"injury-rehab\" data-block-id=\"3b9707e\"><style>.stk-3b9707e {margin-bottom:5px !important;}.stk-3b9707e .stk-block-heading__text{font-size:20px !important;}:where(.stk-hover-parent:hover,  .stk-hover-parent.stk--is-hovered) .stk-3b9707e .stk-block-heading__text{color:var(--theme-palette-color-6, #F3F5F7) !important;}@media screen and (max-width:999px){.stk-3b9707e .stk-block-heading__text{font-size:20px !important;}}<\/style><h3 class=\"stk-block-heading__text\">Injury Rehab<\/h3><\/div>\n\n\n\n<div class=\"wp-block-stackable-text stk-block-text stk-block stk-2f348aa\" data-block-id=\"2f348aa\"><style>.stk-2f348aa .stk-block-text__text{color:var(--theme-palette-color-3, #4d5d6d) !important;}:where(.stk-hover-parent:hover,  .stk-hover-parent.stk--is-hovered) .stk-2f348aa .stk-block-text__text{color:var(--theme-palette-color-6, #F3F5F7) !important;}<\/style><p class=\"stk-block-text__text has-text-color\">Assist with your rehabilitation to get you back and stronger than ever.<\/p><\/div>\n<\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-8a90ab0\" data-v=\"4\" data-block-id=\"8a90ab0\"><style>.stk-8a90ab0-container{margin-top:0px !important;margin-right:0px !important;margin-bottom:0px !important;margin-left:0px !important;background-color:transparent !important;border-radius:8px !important;overflow:hidden !important;box-shadow:none !important;border-style:solid !important;border-color:var(--theme-palette-color-5, #E7EBEE) !important;padding-top:55px !important;padding-right:45px !important;padding-bottom:50px !important;padding-left:45px !important;}.stk-8a90ab0-container:hover{background-color:var(--theme-palette-color-1, #7456f1) !important;box-shadow:0px 30px 50px 0px #5936c333 !important;border-color:var(--theme-palette-color-1, #7456f1) !important;}.stk-8a90ab0-container:before{background-color:transparent !important;}.stk-8a90ab0-container:hover:before{background-color:var(--theme-palette-color-1, #7456f1) !important;}@media screen and (max-width:999px){.stk-8a90ab0-container{padding-top:40px !important;padding-right:35px !important;padding-bottom:40px !important;padding-left:35px !important;}}<\/style><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-8a90ab0-container stk-hover-parent\"><div class=\"has-text-align-center-mobile stk-block-content stk-inner-blocks stk-8a90ab0-inner-blocks\">\n<div class=\"wp-block-stackable-icon stk-block-icon stk-block stk-8ec541f\" data-block-id=\"8ec541f\"><style>.stk-8ec541f {margin-bottom:25px !important;}.stk-8ec541f .stk--svg-wrapper .stk--inner-svg svg:last-child{height:30px !important;width:30px !important;}.stk-8ec541f .stk--svg-wrapper .stk--inner-svg svg:last-child, .stk-8ec541f .stk--svg-wrapper .stk--inner-svg svg:last-child :is(g, path, rect, polygon, ellipse){fill:#bbc0d0 !important;}:where(.stk-hover-parent:hover,  .stk-hover-parent.stk--is-hovered) .stk-8ec541f .stk--svg-wrapper .stk--inner-svg svg:last-child,  :where(.stk-hover-parent:hover,  .stk-hover-parent.stk--is-hovered) .stk-8ec541f .stk--svg-wrapper .stk--inner-svg svg:last-child :is(g, path, rect, polygon, ellipse){fill:var(--theme-palette-color-6, #F3F5F7) !important;}@media screen and (max-width:999px){.stk-8ec541f .stk--svg-wrapper .stk--inner-svg svg:last-child{height:25px !important;width:25px !important;}}<\/style><span class=\"stk--svg-wrapper\"><div class=\"stk--inner-svg\"><svg style=\"height:0;width:0\"><defs><linearGradient id=\"linear-gradient-8ec541f\" x1=\"0\" x2=\"100%\" y1=\"0\" y2=\"0\"><stop offset=\"0%\" style=\"stop-opacity:1;stop-color:var(--linear-gradient-8-ec-541-f-color-1)\"><\/stop><stop offset=\"100%\" style=\"stop-opacity:1;stop-color:var(--linear-gradient-8-ec-541-f-color-2)\"><\/stop><\/linearGradient><\/defs><\/svg><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 448 512\" aria-hidden=\"true\" width=\"32\" height=\"32\"><path d=\"M224 112c-8.8 0-16-7.2-16-16V80c0-44.2 35.8-80 80-80h16c8.8 0 16 7.2 16 16V32c0 44.2-35.8 80-80 80H224zM0 288c0-76.3 35.7-160 112-160c27.3 0 59.7 10.3 82.7 19.3c18.8 7.3 39.9 7.3 58.7 0c22.9-8.9 55.4-19.3 82.7-19.3c76.3 0 112 83.7 112 160c0 128-80 224-160 224c-16.5 0-38.1-6.6-51.5-11.3c-8.1-2.8-16.9-2.8-25 0c-13.4 4.7-35 11.3-51.5 11.3C80 512 0 416 0 288z\"\/><\/svg><\/div><\/span><\/div>\n\n\n\n<div class=\"wp-block-stackable-heading stk-block-heading stk-block-heading--v2 stk-block stk-abd035e\" id=\"nutritional-guidance\" data-block-id=\"abd035e\"><style>.stk-abd035e {margin-bottom:5px !important;}.stk-abd035e .stk-block-heading__text{font-size:20px !important;}:where(.stk-hover-parent:hover,  .stk-hover-parent.stk--is-hovered) .stk-abd035e .stk-block-heading__text{color:var(--theme-palette-color-6, #F3F5F7) !important;}@media screen and (max-width:999px){.stk-abd035e .stk-block-heading__text{font-size:20px !important;}}<\/style><h3 class=\"stk-block-heading__text\">Nutritional Guidance<\/h3><\/div>\n\n\n\n<div class=\"wp-block-stackable-text stk-block-text stk-block stk-cb89430\" data-block-id=\"cb89430\"><style>.stk-cb89430 .stk-block-text__text{color:var(--theme-palette-color-3, #4d5d6d) !important;}:where(.stk-hover-parent:hover,  .stk-hover-parent.stk--is-hovered) .stk-cb89430 .stk-block-text__text{color:var(--theme-palette-color-6, #F3F5F7) !important;}<\/style><p class=\"stk-block-text__text has-text-color\">Practical, personalised advice tailored to your habits. No extreme diets, just sustainable changes.<\/p><\/div>\n<\/div><\/div><\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-stackable-spacer stk-block-spacer stk--no-padding stk-block stk-9f7d701\" data-block-id=\"9f7d701\"><style>.stk-9f7d701 {height:60px !important;}<\/style><\/div>\n\n\n\n<div class=\"wp-block-stackable-columns stk-block-columns stk-block stk-6c65edf stk-block-background\" data-block-id=\"6c65edf\"><style>.stk-6c65edf .stk--block-align-6c65edf{align-items:center !important;}.stk-6c65edf {background-color:var(--theme-palette-color-1, #7456f1) !important;border-top-left-radius:10px !important;border-top-right-radius:10px !important;border-bottom-right-radius:10px !important;border-bottom-left-radius:10px !important;overflow:hidden !important;padding-top:60px !important;padding-right:80px !important;padding-bottom:60px !important;padding-left:80px !important;margin-bottom:0px !important;}.stk-6c65edf:before{background-color:var(--theme-palette-color-1, #7456f1) !important;}.stk-6c65edf-column{--stk-column-gap:30px !important;row-gap:30px !important;}@media screen and (max-width:689px){.stk-6c65edf {padding-top:50px !important;padding-right:40px !important;padding-bottom:50px !important;padding-left:40px !important;}}<\/style><div class=\"stk-row stk-inner-blocks stk--block-align-6c65edf stk-block-content stk-content-align stk-6c65edf-column\">\n<div class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-4403b5f\" data-v=\"4\" data-block-id=\"4403b5f\"><style>.stk-4403b5f-container{margin-top:0px !important;margin-right:0px !important;margin-bottom:0px !important;margin-left:0px !important;}@media screen and (min-width:690px){.stk-4403b5f {flex:var(--stk-flex-grow, 1) 1 calc(70% - var(--stk-column-gap, 0px) * 1 \/ 2 ) !important;}}<\/style><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-4403b5f-container stk--no-background stk--no-padding\"><div class=\"stk-block-content stk-inner-blocks stk-4403b5f-inner-blocks\">\n<div class=\"wp-block-stackable-heading stk-block-heading stk-block-heading--v2 stk-block stk-df5dd24\" id=\"do-you-have-any-question-br-feel-free-to-contact-us-anytime\" data-block-id=\"df5dd24\"><style>.stk-df5dd24 .stk-block-heading__text{font-size:30px !important;color:var(--theme-palette-color-8, #ffffff) !important;line-height:1.3em !important;font-weight:800 !important;}@media screen and (max-width:999px){.stk-df5dd24 .stk-block-heading__text{font-size:25px !important;}}<\/style><h2 class=\"stk-block-heading__text has-text-color has-text-align-center-mobile\">Do you have any question?<br>Feel free to contact us anytime.<\/h2><\/div>\n<\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-956a014\" data-v=\"4\" data-block-id=\"956a014\"><style>.stk-956a014-container{margin-top:0px !important;margin-right:0px !important;margin-bottom:0px !important;margin-left:0px !important;}@media screen and (min-width:690px){.stk-956a014 {flex:var(--stk-flex-grow, 1) 1 calc(30% - var(--stk-column-gap, 0px) * 1 \/ 2 ) !important;}}<\/style><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-956a014-container stk--no-background stk--no-padding\"><div class=\"stk-block-content stk-inner-blocks stk-956a014-inner-blocks\">\n<div class=\"wp-block-stackable-button-group stk-block-button-group stk-block stk-fc8f9a4\" data-block-id=\"fc8f9a4\"><div class=\"stk-row stk-inner-blocks has-text-align-right has-text-align-center-mobile stk-block-content stk-button-group\">\n<div class=\"wp-block-stackable-button stk-block-button stk-block stk-5a9acd4\" data-block-id=\"5a9acd4\"><style>.stk-5a9acd4 .stk-button{padding-top:12px !important;padding-right:30px !important;padding-bottom:12px !important;padding-left:30px !important;background:var(--theme-palette-color-8, #ffffff) !important;}.stk-5a9acd4 .stk-button:hover:after{background:var(--theme-palette-color-4, #102136) !important;opacity:1 !important;}.stk-5a9acd4 .stk-button__inner-text{font-size:17px !important;color:var(--theme-palette-color-1, #7456f1) !important;font-weight:bold !important;}.stk-5a9acd4 .stk-button:hover .stk-button__inner-text{color:var(--theme-palette-color-8, #ffffff) !important;}@media screen and (max-width:999px){.stk-5a9acd4 .stk-button__inner-text{font-size:15px !important;}}<\/style><a class=\"stk-link stk-button stk--hover-effect-darken\" href=\"\/index.php\/contact\/\"><span class=\"has-text-color stk-button__inner-text\">Contact us now<\/span><\/a><\/div>\n<\/div><\/div>\n<\/div><\/div><\/div>\n<\/div><\/div>\n\n\n\n\n\n\n\n<div class=\"wp-block-stackable-spacer stk-block-spacer stk--no-padding stk-block stk-920fd6b\" data-block-id=\"920fd6b\"><style>.stk-920fd6b {height:130px !important;}@media screen and (max-width:999px){.stk-920fd6b {height:70px !important;}}<\/style><\/div>\n\n\n\n<div class=\"wp-block-stackable-columns stk-block-columns stk-block stk-d192139\" data-block-id=\"d192139\"><style>.stk-d192139 {margin-bottom:48px !important;}<\/style><div class=\"stk-row stk-inner-blocks stk-block-content stk-content-align stk-d192139-column\">\n<div class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-ed254cb\" data-v=\"4\" data-block-id=\"ed254cb\"><style>.stk-ed254cb-container{margin-top:0px !important;margin-right:auto !important;margin-bottom:0px !important;margin-left:auto !important;max-width:48% !important;min-width:auto !important;}@media screen and (max-width:689px){.stk-ed254cb-container{max-width:100% !important;min-width:auto !important;}}<\/style><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-ed254cb-container stk--no-background stk--no-padding\"><div class=\"stk-block-content stk-inner-blocks stk-ed254cb-inner-blocks\">\n<div class=\"wp-block-stackable-heading stk-block-heading stk-block-heading--v2 stk-block stk-4b901c7\" id=\"what-people-say-about-us\" data-block-id=\"4b901c7\"><style>.stk-4b901c7 {margin-bottom:10px !important;}.stk-4b901c7 .stk-block-heading__text{line-height:1.3em !important;font-weight:800 !important;}@media screen and (max-width:999px){.stk-4b901c7 .stk-block-heading__text{font-size:25px !important;}}<\/style><h2 class=\"stk-block-heading__text has-text-align-center\">What people say about us<\/h2><\/div>\n\n\n\n<div class=\"wp-block-stackable-text stk-block-text stk-block stk-c299d3c\" data-block-id=\"c299d3c\"><p class=\"stk-block-text__text has-text-align-center\"><\/p><\/div>\n<\/div><\/div><\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-stackable-columns stk-block-columns stk-block stk-e1ec677\" data-block-id=\"e1ec677\"><div class=\"stk-row stk-inner-blocks stk-block-content stk-content-align stk-e1ec677-column\">\n<div class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-269f897\" data-v=\"4\" data-block-id=\"269f897\"><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-269f897-container stk--no-background stk--no-padding\"><div class=\"stk-block-content stk-inner-blocks stk-269f897-inner-blocks\"><\/div><\/div><\/div>\n<\/div><\/div>\n\n\n<pre class=\"ti-widget\" style=\"display: none\"><template id=\"trustindex-google-widget-html\"><div class=\" ti-widget  ti-goog ti-review-text-mode-readmore ti-text-align-left\" data-no-translation=\"true\" data-time-locale=\"%d %s ago|today|day|days|week|weeks|month|months|year|years\" data-plugin-version=\"13.2.8\" data-layout-id=\"34\" data-layout-category=\"slider\" data-set-id=\"dark-background\" data-pid=\"\" data-language=\"en\" data-close-locale=\"Close\" data-review-target-width=\"300\" data-css-version=\"2\" data-reply-by-locale=\"Owner's reply\" data-only-rating-locale=\"This user only left a rating.\" data-pager-autoplay-timeout=\"6\"> <div class=\"ti-widget-container ti-col-3\"> <div class=\"ti-header ti-header-grid source-Google\"> <div class=\"ti-fade-container\"> <div class=\"ti-rating-text\"> <strong class=\"ti-rating ti-rating-large\"> EXCELLENT <\/strong> <\/div> <span class=\"ti-stars star-lg\"><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><\/span> <div class=\"ti-rating-text\"> <span class=\"nowrap\">Based on <strong>25 reviews<\/strong><\/span> <\/div> <div class=\"ti-large-logo\"> <div class=\"ti-v-center\"> <trustindex-image class=\"ti-logo-fb\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/logo.svg\" width=\"150\" height=\"25\" loading=\"lazy\" alt=\"Google\"><\/trustindex-image> <\/div> <\/div> <\/div> <\/div> <div class=\"ti-reviews-container\"> <div class=\"ti-controls\"> <div class=\"ti-next\" aria-label=\"Next review\" role=\"button\" tabindex=\"0\"><\/div> <div class=\"ti-prev\" aria-label=\"Previous review\" role=\"button\" tabindex=\"0\"><\/div> <\/div> <div class=\"ti-reviews-container-wrapper\">  <div data-empty=\"0\" data-time=\"1771977600\" class=\"ti-review-item source-Google ti-image-layout-thumbnail\" data-id=\"cfcd208495d565ef66e7dff9f98764da\"> <div class=\"ti-inner\"> <div class=\"ti-review-header\"> <div class=\"ti-platform-icon ti-with-tooltip\"> <span class=\"ti-tooltip\">Posted on <\/span> <trustindex-image data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/icon.svg\" alt=\"\" width=\"20\" height=\"20\" loading=\"lazy\"><\/trustindex-image> <\/div> <div class=\"ti-profile-img\"> <trustindex-image data-imgurl=\"https:\/\/lh3.googleusercontent.com\/a-\/ALV-UjWWTVNFb9jmQER3d-LNx4CAUl4jN8Q5Mxuvjk0GhuVpPDmPeK8=w40-h40-c-rp-mo-br100\" alt=\"Callum Wood profile picture\" loading=\"lazy\"><\/trustindex-image> <\/div> <div class=\"ti-profile-details\"> <div class=\"ti-name\"> Callum Wood <\/div> <div class=\"ti-date\"><\/div> <\/div> <\/div> <span class=\"ti-stars\"><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><span class=\"ti-verified-review ti-verified-platform\"><span class=\"ti-verified-tooltip\">Trustindex verifies that the original source of the review is Google.<\/span><\/span><\/span> <div class=\"ti-review-text-container ti-review-content\"><!-- R-CONTENT -->Been training with Alvin for 3 years. Injury prevention, injury recovery, strength building, nutrition, Alvin can seriously cater to any need. Extremely knowledgeable and has a very high attention to detail to keep you safe while lifting weights. If you want to see progress in any health department, Alvin has got you covered #ACFMAGIC<!-- R-CONTENT --><\/div> <span class=\"ti-read-more\" data-container=\".ti-review-content\" data-collapse-text=\"Hide\" data-open-text=\"Read more\"><\/span> <\/div> <\/div>  <div data-empty=\"0\" data-time=\"1771632000\" class=\"ti-review-item source-Google ti-image-layout-thumbnail\" data-id=\"cfcd208495d565ef66e7dff9f98764da\"> <div class=\"ti-inner\"> <div class=\"ti-review-header\"> <div class=\"ti-platform-icon ti-with-tooltip\"> <span class=\"ti-tooltip\">Posted on <\/span> <trustindex-image data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/icon.svg\" alt=\"\" width=\"20\" height=\"20\" loading=\"lazy\"><\/trustindex-image> <\/div> <div class=\"ti-profile-img\"> <trustindex-image data-imgurl=\"https:\/\/lh3.googleusercontent.com\/a\/ACg8ocIUCcOSt5FbAa5t4ebDiN1HNGwA8DiT7qNE-miu63iqLYN3PQ=w40-h40-c-rp-mo-br100\" alt=\"mel luc profile picture\" loading=\"lazy\"><\/trustindex-image> <\/div> <div class=\"ti-profile-details\"> <div class=\"ti-name\"> mel luc <\/div> <div class=\"ti-date\"><\/div> <\/div> <\/div> <span class=\"ti-stars\"><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><span class=\"ti-verified-review ti-verified-platform\"><span class=\"ti-verified-tooltip\">Trustindex verifies that the original source of the review is Google.<\/span><\/span><\/span> <div class=\"ti-review-text-container ti-review-content\"><!-- R-CONTENT -->Alvin is the best, go to Alvin!\nPhysio go to Alvin (he is better anyway)\nInjured go to Alvin\nPregnant go to Alvin\nTherapist go to Alvin\nPre\/post surgery go to Alvin\nNeed cute dog cuddles from ACF mascot go to Alvin\nBack pain\/scoliosis\/poor posture go to Alvin\nBasically just go to Alvin!<!-- R-CONTENT --><\/div> <span class=\"ti-read-more\" data-container=\".ti-review-content\" data-collapse-text=\"Hide\" data-open-text=\"Read more\"><\/span> <\/div> <\/div>  <div data-empty=\"0\" data-time=\"1771286400\" class=\"ti-review-item source-Google ti-image-layout-thumbnail\" data-id=\"cfcd208495d565ef66e7dff9f98764da\"> <div class=\"ti-inner\"> <div class=\"ti-review-header\"> <div class=\"ti-platform-icon ti-with-tooltip\"> <span class=\"ti-tooltip\">Posted on <\/span> <trustindex-image data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/icon.svg\" alt=\"\" width=\"20\" height=\"20\" loading=\"lazy\"><\/trustindex-image> <\/div> <div class=\"ti-profile-img\"> <trustindex-image data-imgurl=\"https:\/\/lh3.googleusercontent.com\/a\/ACg8ocLvbyQ1-y-Jx1Cn7L6uc0cVFI3HnsR3-mk_1ft9DqYy5wKLvw=w40-h40-c-rp-mo-br100\" alt=\"Brendan Wood profile picture\" loading=\"lazy\"><\/trustindex-image> <\/div> <div class=\"ti-profile-details\"> <div class=\"ti-name\"> Brendan Wood <\/div> <div class=\"ti-date\"><\/div> <\/div> <\/div> <span class=\"ti-stars\"><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><span class=\"ti-verified-review ti-verified-platform\"><span class=\"ti-verified-tooltip\">Trustindex verifies that the original source of the review is Google.<\/span><\/span><\/span> <div class=\"ti-review-text-container ti-review-content\"><!-- R-CONTENT -->I have seen alvin for a year, before seeing him I had terrible shin spints and couldn't go out for a run, bushwalks and had to cut back on playing sports. His approach to properly assess the issue, adjust my program, and work on strength, mobility and technique as well as functional fitness helped me get back to playing sports full time and a quality of life where i could walk or run on uneaven tracks. It is a credit to his commitment to training and personal care working with me as the client and fitting everything around my everyday life.<!-- R-CONTENT --><\/div> <span class=\"ti-read-more\" data-container=\".ti-review-content\" data-collapse-text=\"Hide\" data-open-text=\"Read more\"><\/span> <\/div> <\/div>  <div data-empty=\"0\" data-time=\"1769990400\" class=\"ti-review-item source-Google ti-image-layout-thumbnail\" data-id=\"cfcd208495d565ef66e7dff9f98764da\"> <div class=\"ti-inner\"> <div class=\"ti-review-header\"> <div class=\"ti-platform-icon ti-with-tooltip\"> <span class=\"ti-tooltip\">Posted on <\/span> <trustindex-image data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/icon.svg\" alt=\"\" width=\"20\" height=\"20\" loading=\"lazy\"><\/trustindex-image> <\/div> <div class=\"ti-profile-img\"> <trustindex-image data-imgurl=\"https:\/\/lh3.googleusercontent.com\/a-\/ALV-UjUZJqg8r7o2VwmojYxUPBhpbPEVLZ29Y5NX4EH_g4Vr5-9i5eQ=w40-h40-c-rp-mo-ba2-br100\" alt=\"Caleb Bro profile picture\" loading=\"lazy\"><\/trustindex-image> <\/div> <div class=\"ti-profile-details\"> <div class=\"ti-name\"> Caleb Bro <\/div> <div class=\"ti-date\"><\/div> <\/div> <\/div> <span class=\"ti-stars\"><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><span class=\"ti-verified-review ti-verified-platform\"><span class=\"ti-verified-tooltip\">Trustindex verifies that the original source of the review is Google.<\/span><\/span><\/span> <div class=\"ti-review-text-container ti-review-content\"><!-- R-CONTENT -->Easily the best personal trainer I've ever learned from (I've trained with 4 total). He improved my deadlift PB by 20% in the first 3 months of training. Every time I've had an injury or nagging muscle pain from work or gym Alvin has been able to fix it just by giving me a couple stretches and I've been impressed how easy it was for him on each occassion. Alvin has great people skills and a talent for tailoring each session to the individual rather than a copy paste program for each person. Definitely would recommend 100%.<!-- R-CONTENT --><\/div> <span class=\"ti-read-more\" data-container=\".ti-review-content\" data-collapse-text=\"Hide\" data-open-text=\"Read more\"><\/span> <\/div> <\/div>  <div data-empty=\"0\" data-time=\"1769904000\" class=\"ti-review-item source-Google ti-image-layout-thumbnail\" data-id=\"cfcd208495d565ef66e7dff9f98764da\"> <div class=\"ti-inner\"> <div class=\"ti-review-header\"> <div class=\"ti-platform-icon ti-with-tooltip\"> <span class=\"ti-tooltip\">Posted on <\/span> <trustindex-image data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/icon.svg\" alt=\"\" width=\"20\" height=\"20\" loading=\"lazy\"><\/trustindex-image> <\/div> <div class=\"ti-profile-img\"> <trustindex-image data-imgurl=\"https:\/\/lh3.googleusercontent.com\/a-\/ALV-UjVtUCMQfXENn7I2cxiIK3bqrZXSYhgWD-uoZZ0ni-E-T2WJ9ROVGw=w40-h40-c-rp-mo-br100\" alt=\"Belinda Morgan profile picture\" loading=\"lazy\"><\/trustindex-image> <\/div> <div class=\"ti-profile-details\"> <div class=\"ti-name\"> Belinda Morgan <\/div> <div class=\"ti-date\"><\/div> <\/div> <\/div> <span class=\"ti-stars\"><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><span class=\"ti-verified-review ti-verified-platform\"><span class=\"ti-verified-tooltip\">Trustindex verifies that the original source of the review is Google.<\/span><\/span><\/span> <div class=\"ti-review-text-container ti-review-content\"><!-- R-CONTENT -->Alvin is by far the best trainer I\u2019ve ever had. He listens, changes movement to make things easier on the body. Cannot recommend enough.<!-- R-CONTENT --><\/div> <span class=\"ti-read-more\" data-container=\".ti-review-content\" data-collapse-text=\"Hide\" data-open-text=\"Read more\"><\/span> <\/div> <\/div>  <div data-empty=\"0\" data-time=\"1769904000\" class=\"ti-review-item source-Google ti-image-layout-thumbnail\" data-id=\"cfcd208495d565ef66e7dff9f98764da\"> <div class=\"ti-inner\"> <div class=\"ti-review-header\"> <div class=\"ti-platform-icon ti-with-tooltip\"> <span class=\"ti-tooltip\">Posted on <\/span> <trustindex-image data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/icon.svg\" alt=\"\" width=\"20\" height=\"20\" loading=\"lazy\"><\/trustindex-image> <\/div> <div class=\"ti-profile-img\"> <trustindex-image data-imgurl=\"https:\/\/lh3.googleusercontent.com\/a-\/ALV-UjWjZTfFmNqbgTMsWg6k-4qb61r1ZwUi3bLSsKy8yRAkcSKDP8Y=w40-h40-c-rp-mo-br100\" alt=\"Peter Tsarpalias profile picture\" loading=\"lazy\"><\/trustindex-image> <\/div> <div class=\"ti-profile-details\"> <div class=\"ti-name\"> Peter Tsarpalias <\/div> <div class=\"ti-date\"><\/div> <\/div> <\/div> <span class=\"ti-stars\"><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><span class=\"ti-verified-review ti-verified-platform\"><span class=\"ti-verified-tooltip\">Trustindex verifies that the original source of the review is Google.<\/span><\/span><\/span> <div class=\"ti-review-text-container ti-review-content\"><!-- R-CONTENT -->I\u2019ve been going to ACF for almost two years now and I can honestly say that it\u2019s made a huge difference. Having someone who knows the body as well as Alvin has made me feel like I\u2019m getting 10 times the results from the same amount of effort as before when I was just going to the gym alone. I feel healthier and am not as afraid of injuries in sport as I once was.\nOn top of all this, Alvin is very easy going and makes every session fun, his setup is clean and professional and I can genuinely recommend ACF to anyone who\u2019s interested in taking the next step in their fitness journey.<!-- R-CONTENT --><\/div> <span class=\"ti-read-more\" data-container=\".ti-review-content\" data-collapse-text=\"Hide\" data-open-text=\"Read more\"><\/span> <\/div> <\/div>  <div data-empty=\"0\" data-time=\"1769731200\" class=\"ti-review-item source-Google ti-image-layout-thumbnail\" data-id=\"cfcd208495d565ef66e7dff9f98764da\"> <div class=\"ti-inner\"> <div class=\"ti-review-header\"> <div class=\"ti-platform-icon ti-with-tooltip\"> <span class=\"ti-tooltip\">Posted on <\/span> <trustindex-image data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/icon.svg\" alt=\"\" width=\"20\" height=\"20\" loading=\"lazy\"><\/trustindex-image> <\/div> <div class=\"ti-profile-img\"> <trustindex-image data-imgurl=\"https:\/\/lh3.googleusercontent.com\/a\/ACg8ocJzt1huRQIijt_sQ5Jl676NhKgAmEkqX8JAZ3_bDFhDaLLjng=w40-h40-c-rp-mo-br100\" alt=\"Anthony Gibb profile picture\" loading=\"lazy\"><\/trustindex-image> <\/div> <div class=\"ti-profile-details\"> <div class=\"ti-name\"> Anthony Gibb <\/div> <div class=\"ti-date\"><\/div> <\/div> <\/div> <span class=\"ti-stars\"><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><span class=\"ti-verified-review ti-verified-platform\"><span class=\"ti-verified-tooltip\">Trustindex verifies that the original source of the review is Google.<\/span><\/span><\/span> <div class=\"ti-review-text-container ti-review-content\"><!-- R-CONTENT -->I have been with Alvin for about 5 years now.\n\nIt\u2019s been great.\n\nMy biggest highlight would have to be, when i completely tore my ACL i had doctors surprised and rehab making sure \u201cit was Actually real\u201d because i had been with Alvin before the injury i had built up alot of strength and could walk on it wayyyy sooner than a person that didn't train. And through the injury  after about a year and no surgery i was back playing basketball even better than before.\n\nReally glad i had Alvins expertise through that.\n\nHighly recommend<!-- R-CONTENT --><\/div> <span class=\"ti-read-more\" data-container=\".ti-review-content\" data-collapse-text=\"Hide\" data-open-text=\"Read more\"><\/span> <\/div> <\/div>  <div data-empty=\"0\" data-time=\"1769644800\" class=\"ti-review-item source-Google ti-image-layout-thumbnail\" data-id=\"cfcd208495d565ef66e7dff9f98764da\"> <div class=\"ti-inner\"> <div class=\"ti-review-header\"> <div class=\"ti-platform-icon ti-with-tooltip\"> <span class=\"ti-tooltip\">Posted on <\/span> <trustindex-image data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/icon.svg\" alt=\"\" width=\"20\" height=\"20\" loading=\"lazy\"><\/trustindex-image> <\/div> <div class=\"ti-profile-img\"> <trustindex-image data-imgurl=\"https:\/\/lh3.googleusercontent.com\/a\/ACg8ocLWBtZYN2mE-VCQDKkc_dAHW5kHnYcsmQfLWR5BqiJQprbC5Jo=w40-h40-c-rp-mo-br100\" alt=\"Jayson Hintz profile picture\" loading=\"lazy\"><\/trustindex-image> <\/div> <div class=\"ti-profile-details\"> <div class=\"ti-name\"> Jayson Hintz <\/div> <div class=\"ti-date\"><\/div> <\/div> <\/div> <span class=\"ti-stars\"><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><span class=\"ti-verified-review ti-verified-platform\"><span class=\"ti-verified-tooltip\">Trustindex verifies that the original source of the review is Google.<\/span><\/span><\/span> <div class=\"ti-review-text-container ti-review-content\"><!-- R-CONTENT -->I can\u2019t recommend Alvin enough. He doesn\u2019t just tell you what to do, he takes the time to explain why, so you actually learn and grow along the way. He is passionate about fitness and is insightful, and more than willing to answer all questions, no matter how small. What really sets him apart is how much he cares about his clients, not only  physically but mentally as well. He pays attention to mindset, confidence, and overall well-being, making training feel supportive.<!-- R-CONTENT --><\/div> <span class=\"ti-read-more\" data-container=\".ti-review-content\" data-collapse-text=\"Hide\" data-open-text=\"Read more\"><\/span> <\/div> <\/div>  <div data-empty=\"0\" data-time=\"1769558400\" class=\"ti-review-item source-Google ti-image-layout-thumbnail\" data-id=\"cfcd208495d565ef66e7dff9f98764da\"> <div class=\"ti-inner\"> <div class=\"ti-review-header\"> <div class=\"ti-platform-icon ti-with-tooltip\"> <span class=\"ti-tooltip\">Posted on <\/span> <trustindex-image data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/icon.svg\" alt=\"\" width=\"20\" height=\"20\" loading=\"lazy\"><\/trustindex-image> <\/div> <div class=\"ti-profile-img\"> <trustindex-image data-imgurl=\"https:\/\/lh3.googleusercontent.com\/a-\/ALV-UjVaABk58uMriiArkkJAP40rVYmp-1c6O2kXxTNypfGfE6QW6vUM=w40-h40-c-rp-mo-ba2-br100\" alt=\"Lara Beard profile picture\" loading=\"lazy\"><\/trustindex-image> <\/div> <div class=\"ti-profile-details\"> <div class=\"ti-name\"> Lara Beard <\/div> <div class=\"ti-date\"><\/div> <\/div> <\/div> <span class=\"ti-stars\"><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><span class=\"ti-verified-review ti-verified-platform\"><span class=\"ti-verified-tooltip\">Trustindex verifies that the original source of the review is Google.<\/span><\/span><\/span> <div class=\"ti-review-text-container ti-review-content\"><!-- R-CONTENT -->Have been seeing Alvin for 4 years now and would highly recommend him in general, but especially for hypermobile\/neurodivergent people. He actually understands what my limits are and can explain to me why, rather than dismissing them or pushing past. Not only that, but my pelvic floor went completely back to normal after a difficult childbirth, because I continued training with him for 37 weeks of my pregnancy!<!-- R-CONTENT --><\/div> <span class=\"ti-read-more\" data-container=\".ti-review-content\" data-collapse-text=\"Hide\" data-open-text=\"Read more\"><\/span> <\/div> <\/div>  <div data-empty=\"0\" data-time=\"1769558400\" class=\"ti-review-item source-Google ti-image-layout-thumbnail\" data-id=\"cfcd208495d565ef66e7dff9f98764da\"> <div class=\"ti-inner\"> <div class=\"ti-review-header\"> <div class=\"ti-platform-icon ti-with-tooltip\"> <span class=\"ti-tooltip\">Posted on <\/span> <trustindex-image data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/icon.svg\" alt=\"\" width=\"20\" height=\"20\" loading=\"lazy\"><\/trustindex-image> <\/div> <div class=\"ti-profile-img\"> <trustindex-image data-imgurl=\"https:\/\/lh3.googleusercontent.com\/a\/ACg8ocICU11elNAFXoHrxU3uWWtJTvY_pdM_0iwlt1jaYC0Oye2mow=w40-h40-c-rp-mo-br100\" alt=\"Emily profile picture\" loading=\"lazy\"><\/trustindex-image> <\/div> <div class=\"ti-profile-details\"> <div class=\"ti-name\"> Emily <\/div> <div class=\"ti-date\"><\/div> <\/div> <\/div> <span class=\"ti-stars\"><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><span class=\"ti-verified-review ti-verified-platform\"><span class=\"ti-verified-tooltip\">Trustindex verifies that the original source of the review is Google.<\/span><\/span><\/span> <div class=\"ti-review-text-container ti-review-content\"><!-- R-CONTENT -->I started at Alvin\u2019s after a friend had recommended him for a while and finally worked up the courage to try something new and I\u2019m so glad I did! Whilst I had previously only done group classes and gym based pt, Alvin was able to open my eyes and fix my form with proper technique and increase my strength.\nAlvin has a world of knowledge and is able to adapt to each clients goals and experience. He is one of the first PTs I\u2019ve seen to also take into consideration other aspects of life such as uni, work etc and build programs and training to ensure all areas are thriving!\nCould not recommend enough!<!-- R-CONTENT --><\/div> <span class=\"ti-read-more\" data-container=\".ti-review-content\" data-collapse-text=\"Hide\" data-open-text=\"Read more\"><\/span> <\/div> <\/div>  <\/div> <div class=\"ti-controls-line\"> <div class=\"dot\"><\/div> <\/div> <\/div>   <\/div> <\/div> <\/template><\/pre><div data-src=\"https:\/\/cdn.trustindex.io\/loader.js?wp-widget\" data-template-id=\"trustindex-google-widget-html\" data-css-url=\"https:\/\/alvinscompletefitness.com\/wp-content\/uploads\/trustindex-google-widget.css?1774140072\"><\/div>\n\n\n<h2 class=\"wp-block-heading has-text-align-center\">   Follow our socials:<\/h2>\n\n\n\n<p><\/p>\n\n\n\n<div class=\"wp-block-stackable-button-group aligncenter stk-block-button-group stk-block stk-3b5c7e6\" data-block-id=\"3b5c7e6\"><style>.stk-3b5c7e6 {margin-bottom:39px !important;}<\/style><div class=\"stk-row stk-inner-blocks has-text-align-space-evenly stk-block-content stk-button-group\">\n<div class=\"wp-block-stackable-button stk-block-button stk-block stk-34937f8\" data-block-id=\"34937f8\"><style>.stk-34937f8 .stk-button{background:#3b5998 !important;}<\/style><a class=\"stk-link stk-button stk--hover-effect-darken\" href=\"\"><span class=\"stk--svg-wrapper\"><div class=\"stk--inner-svg\"><svg data-prefix=\"fab\" data-icon=\"facebook-square\" class=\"svg-inline--fa fa-facebook-square fa-w-14\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 448 512\" aria-hidden=\"true\" width=\"32\" height=\"32\"><path fill=\"currentColor\" d=\"M400 32H48A48 48 0 0 0 0 80v352a48 48 0 0 0 48 48h137.25V327.69h-63V256h63v-54.64c0-62.15 37-96.48 93.67-96.48 27.14 0 55.52 4.84 55.52 4.84v61h-31.27c-30.81 0-40.42 19.12-40.42 38.73V256h68.78l-11 71.69h-57.78V480H400a48 48 0 0 0 48-48V80a48 48 0 0 0-48-48z\"><\/path><\/svg><\/div><\/span><span class=\"stk-button__inner-text\">Facebook<\/span><\/a><\/div>\n\n\n\n<div class=\"wp-block-stackable-button stk-block-button stk-block stk-ac170b1\" data-block-id=\"ac170b1\"><style>.stk-ac170b1 .stk-button{background:#c13584 !important;}<\/style><a class=\"stk-link stk-button stk--hover-effect-darken\" href=\"\"><span class=\"stk--svg-wrapper\"><div class=\"stk--inner-svg\"><svg data-prefix=\"fab\" data-icon=\"instagram\" class=\"svg-inline--fa fa-instagram fa-w-14\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 448 512\" aria-hidden=\"true\" width=\"32\" height=\"32\"><path fill=\"currentColor\" d=\"M224.1 141c-63.6 0-114.9 51.3-114.9 114.9s51.3 114.9 114.9 114.9S339 319.5 339 255.9 287.7 141 224.1 141zm0 189.6c-41.1 0-74.7-33.5-74.7-74.7s33.5-74.7 74.7-74.7 74.7 33.5 74.7 74.7-33.6 74.7-74.7 74.7zm146.4-194.3c0 14.9-12 26.8-26.8 26.8-14.9 0-26.8-12-26.8-26.8s12-26.8 26.8-26.8 26.8 12 26.8 26.8zm76.1 27.2c-1.7-35.9-9.9-67.7-36.2-93.9-26.2-26.2-58-34.4-93.9-36.2-37-2.1-147.9-2.1-184.9 0-35.8 1.7-67.6 9.9-93.9 36.1s-34.4 58-36.2 93.9c-2.1 37-2.1 147.9 0 184.9 1.7 35.9 9.9 67.7 36.2 93.9s58 34.4 93.9 36.2c37 2.1 147.9 2.1 184.9 0 35.9-1.7 67.7-9.9 93.9-36.2 26.2-26.2 34.4-58 36.2-93.9 2.1-37 2.1-147.8 0-184.8zM398.8 388c-7.8 19.6-22.9 34.7-42.6 42.6-29.5 11.7-99.5 9-132.1 9s-102.7 2.6-132.1-9c-19.6-7.8-34.7-22.9-42.6-42.6-11.7-29.5-9-99.5-9-132.1s-2.6-102.7 9-132.1c7.8-19.6 22.9-34.7 42.6-42.6 29.5-11.7 99.5-9 132.1-9s102.7-2.6 132.1 9c19.6 7.8 34.7 22.9 42.6 42.6 11.7 29.5 9 99.5 9 132.1s2.7 102.7-9 132.1z\"><\/path><\/svg><\/div><\/span><span class=\"stk-button__inner-text\">Instagram<\/span><\/a><\/div>\n<\/div><\/div>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Contact us today and book a free consult session and start your fitness journey with guidance that actually feels personal! 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